Latest Episodes
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Episode 5: How to be a Smart Meathead
How does red meat cause debilitating diseases? The mystery has puzzled researchers for decades…until now. Discover a tiny simple sugar that appears to be...
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Episode 4: Protect Yourself Against Covid-19, Part 2
From the beginning, we’ve heard how overwhelming inflammation in severe cases of COVID-19 can destroy the lungs and damage the heart or lead to...
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Episode 3: Protect Yourself Against COVID-19, Part 1
New information on how COVID-19 damages organs reveals what foods and dietary supplements may offer protection against complications of the disease.
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Episode 2: The Fixx Fix: Running on Ignorance
Running guru, Jim Fixx, offers a cautionary tale on the dire consequences of ignoring the essential demands of biochemistry. We’ll dig deep into how...
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Episode 1: The Essence of Humanity: Eating Without Fangs
Examine what we ate from the origins of the human diet to today. See how agriculture, trial and error, and a lack of science...
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The Healthy Geezer podcast trailer
If you want to know how to build better health and fortify yourself against disease, then this podcast is for you. Mark Timon, The...