To know how digestion works provides insight into the proper care of the system and helps us understand what is going wrong when discomfort or disease appears.
Wrap your mind around a new concept: FUNCTIONAL FOODS. What are they? Where did they come from?
Figuring out what to eat has always been a hit-or-miss proposition. If it didn’t kill our ancestors, we kept eating it. Find out what...
If you want to know how to build better health and fortify yourself against disease, then this podcast is for you. Mark Timon, The...