Wrap your mind around a new concept: FUNCTIONAL FOODS. What are they? Where did they come from?
To know how digestion works provides insight into the proper care of the system and helps us understand what is going wrong when discomfort...
Running guru, Jim Fixx, offers a cautionary tale on the dire consequences of ignoring the essential demands of biochemistry. We’ll dig deep into how...
Mixing protein, amino acids, or your DNA with sugar can be risky business. Over time, glucose, galactose, and especially fructose combine with all sorts...
